
 High Energy Health Podcast
 High Energy Health Podcast Raising Your Vibration: Christy Whitman and Dawson Church in Conversation
 Oct 17, 2025 
 49:10 
Christy Whitman is a transformational leader and spiritual guide. She is the New York Times bestselling author of The Art of Having It All and The Flow Factor. Christy has appeared on The Today Show, The Morning Show, TedX, and Next Level Soul. 
 
Here she and Dawson discuss:
- How everyone has access to flow
- The importance of being present to find out how you’re feeling
- Why our consciousness lives in words, thoughts, beliefs, emotions, actions
- The bridge where flow starts to happen
- Three ways to cultivate self-compassion
- Being energy receivers and transmitters
- The way energy manages everything in your universe
- Ways to raise your vibration to a high state
- 
Asking yourself 3 questions:
- What do I want?
- Why do I want it?
- How do I want to feel?
 
