

348: How to Find Your Motivation in the Early Season
Dec 5, 2024
Professional cyclist Noah Granigan races with the Denver Disruptors, while Madigan Munro is a national champion mountain biker for Trek Factory Racing. They share personal insights on maintaining motivation during the off-season, discussing the psychological challenges athletes face in early training. Strategies include individualized training plans and the importance of balancing fitness with personal life. The duo also jokes about transitioning sports and adapting to outdoor cycling in winter, making for a light-hearted yet insightful conversation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 2min
Navigating Off-Season Motivation
01:45 • 14min
The Motivation Challenge: Athletes' Off-Season Struggles
16:06 • 6min
Navigating Athlete-Coach Dynamics
22:23 • 16min
Navigating Seasonal Breaks and Off-Season Training
38:02 • 2min
Transitioning Tracks: From Skiing to Cycling
39:44 • 12min
Staying Motivated in the Off-Season
51:25 • 8min
Finding Motivation in the Off-Season for Masters Athletes
58:59 • 2min
Maintaining Motivation in Early Season Training
01:00:34 • 3min