The Mary Marantz Show How to Stop Feeling Overbooked and Overwhelmed with Tara Sun
Feeling Overbooked and Overwhelmed? In this episode, Mary sits down with author and host of the Truth Talks with Tara podcast, Tara Sun to dig in to how we became this busy, bustling, burned out generation, as explored in Tara’s new book Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life
In this episode, you’ll discover:
- What it looks like to begin to unpack (and delegate!) the mental load
- Why we have swapped the abundant life for the overcommitted life, and the two definitions of “full” you NEED to know
- What we REALLY fear about not being busy
- All the ways distractions bring us a level of comfort (that is actually stealing our purpose)
- What we’re really CRAVING when we pack our calendars full
After listening, you’ll walk away with a whole new determination to make your days and your calendar reflect what really matters most… and to finally make NO a complete sentence!
Follow Tara here: https://www.instagram.com/misstarasun
Get her new book HERE
Also be sure to get your copy of Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, and Move Forward Anyway for this Underestimated season of the podcast!