The Anxious Achiever

Mental Health Literacy Can Change Lives - and Careers

16 snips
Apr 10, 2024
Kent Coules shares his media career and sobriety journey, while Donna Volpitta discusses the importance of mental health literacy. They highlight managing anxiety, addiction recovery, resilience, and the need for awareness in business and society.
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ANECDOTE

Kent's Career and Move

  • Kent Coules, co-publisher of Hawaii Business Magazine, had a long career in media.
  • He relocated from New Jersey to Hawaii in his 50s following his children.
ANECDOTE

Kent's Interest in News

  • Kent Coules's interest in news stemmed from being an editor of his high school paper.
  • He found fulfillment supporting journalism's role in society and democracy.
ANECDOTE

Kent's Realization

  • Kent Coules realized his lifelong anxiety after achieving sobriety 15 years ago.
  • He hadn't recognized it earlier as he self-medicated with alcohol.
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