AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
In this episode conditioning expert Joel Jamieson breaks down how to build elite conditioning.
.
We dive into the detailed physiology of conditioning as well as how to establish an effective framework for making training decisions.
.
Learn more about Joel: https://www.8weeksout.com/
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode