

500th Episode: Feeding Your Good Wolf with Listeners of the Show!
May 17, 2022
George Watsky, a talented rapper and the show's first guest, joins the celebration of a major milestone. The hosts reminisce about the show's beginnings and the powerful impact of the parable of the two wolves on listeners. Personal stories of transformation highlight the importance of nurturing the 'good wolf' through mindfulness and gratitude. Testimonials reveal how the podcast has fostered community and resilience, with heartfelt reflections on personal growth and the significance of connection in overcoming challenges. A blend of serious insights and playful moments makes this a memorable celebration!
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Chapters
Transcript
Episode notes
Jane's Transformation
- Jane began listening to the podcast in 2018 while struggling.
- The podcast helped her translate ideas into practices, significantly changing her life.
Choosing Your Response
- Jane realized she could choose her responses to life's challenges.
- This realization empowered her to approach situations with intention and kindness.
Consistency in Practice
- Rely on practices and show up consistently, even during challenges.
- Change is possible, even if it's not linear or easy.