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Keith and Riley from KOR4 Elite Fitness chat about their unique gym concept combining Orange Theory, Barry's Boot Camp, and CrossFit. They discuss coaching efficiency, profit margins, and future expansion plans. They also share insights on building a successful gym business partnership without external funding.
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Quick takeaways
- Core Four Elite Fitness focuses on personalized attention in group classes to balance strength training and conditioning.
- The success of Core Four's coaching model relies on experienced coaches maintaining high coach-to-member interaction ratios for effective training.
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Core Four Elite Fitness Training Philosophy and Approach
Core Four Elite Fitness, located in Charleston, South Carolina, offers a unique hybrid training method that combines elements of Orange Theory, Barry's Boot Camp, and CrossFit. With a focus on group classes featuring 42 members led by one coach, the studio integrates various equipment like assault runners, concept two rowers, and a strength rack. Coaches are trained to provide personalized attention during the high-energy classes, ensuring each member receives individualized support. This approach aims to balance strength training, conditioning, and interval workouts within a dynamic group setting.
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