Before Breakfast Track downtime at work
Mar 21, 2025
Discover the importance of tracking downtime at work, especially in roles requiring constant presence. Learn how recognizing those inactive moments can lead to personal growth and better meet employer needs. The podcast highlights the value of using time-tracking apps to identify wasted time and encourages engaging in meaningful activities like reading or professional development. Don't let downtime go to waste—transform it into an opportunity for productivity and personal satisfaction!
AI Snips
Chapters
Transcript
Episode notes
Track Downtime
- Track your downtime at work to understand its patterns.
- This helps you identify usable blocks and maximize productivity.
Web Surfing
- Laura Vanderkam recalls spending downtime surfing the early web during overnight shifts.
- This highlights the common tendency to waste unplanned downtime.
Unpredictable Downtime
- Work downtime is difficult to utilize effectively because it's unpredictable.
- It can vary in length and frequency, making planning difficult.