From Mob Lawyer to Mindfulness Mentor

Nov 29, 2024

40:13

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

Legal Thrills and Spiritual Wisdom with Bob Martin In this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during Miami's cocaine cowboy era who transformed into a healing and mindfulness coordinator, meditation mentor, and author. Bob shares his journey from high-powered legal battles to teaching wellness and mindfulness, blending Taoist teachings with brain science and psychology.

They discuss meditation, mindfulness, the role of defense attorneys in the justice system, and the significance of yin and yang energy. Bob also reveals key moments that led him to change his life path and offers advice for those seeking to begin their own mindfulness practice.

00:00 Introduction to Real Men Feel

00:11 Meet Bob Martin: From Mob Lawyer to Mindfulness Mentor

01:09 Bob's Early Career and Transition

04:09 The Role of Defense Attorneys

08:42 Discovering Taoism and Master Ni

11:55 The Practice of I Ching

20:06 The Work Ethic of Happiness

25:46 Bob's Journey to North Carolina

27:35 Mindfulness and Meditation

33:37 Bob's Personal Challenges and Triumphs

37:21 Conclusion and Final Thoughts

Links