Can loyalty be a double-edged sword in codependent relationships? Join me, Dr. Angela Downey, as we unlock the complex dynamics of loyalty and explore how it can both build and break us within these emotionally charged partnerships. You'll learn how extreme loyalty can trap us in unhealthy relationships, draining our emotional resources and well-being. I examine the fine line between healthy loyalty and codependent loyalty, and how recognizing this can help you reclaim your authentic self. Don't miss this enlightening conversation about the hidden pitfalls of loyalty in codependent relationships.

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🦋 Enough As I Am - A healing workbook for anyone navigating people-pleasing, guilt, or self-abandonment. It’s filled with practical tools to help you build boundaries and reclaim your self-worth.

🖋️ Enough As I Grow - A 365-day journal with daily prompts to guide you through your healing journey one day at a time.

🦋 Enough As I Am Workbook on Amazon.

🖋️ Enough as I Grow 365 day Guided Journal on Amazon

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15: Recognizing Toxic Loyalty in Codependent Relationships