Understanding Self-Awareness

Self-awareness is defined as recognizing one’s personal defaults, including typical ways of thinking, acting, and expressing oneself. It involves understanding how these behaviors manifest under stress and how they are perceived by others, such as colleagues and clients. The importance of self-awareness lies in its ability to illuminate aspects of one’s behavior that may otherwise remain hidden, making it essential for personal and professional growth. Essentially, being self-aware allows individuals to identify areas needing adjustment to enhance their effectiveness in various situations.