Rugby Coach Weekly
Coaching Through the Lens: Simple and Effective Video Analysis
Jan 17, 2025
In this discussion, Craig Wilson, Director of Rugby at Yale University and founder of The Contact Coach, shares insightful strategies for grassroots rugby coaches using video analysis. He emphasizes the importance of capturing even imperfect footage and making it accessible for analysis. The conversation highlights effective feedback techniques that balance positivity and critique while ensuring players are not overwhelmed. Craig also discusses innovative ways to involve players in their own performance reviews, making video analysis a powerful tool for improvement.
49:23
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Quick takeaways
- Coaches can effectively use simple tools like smartphones for video analysis to enhance player performance and tactical understanding.
- Focusing on positive feedback during video analysis encourages player motivation and engagement while fostering a constructive learning environment.
Deep dives
Embracing Video Analysis
Video analysis is a powerful tool that can greatly enhance coaching practices, regardless of the level of play. It is often mistakenly perceived as a resource only for professional teams with access to high-end technology, but today’s coaches can utilize smartphones and simple editing software to record and analyze game footage. Rather than waiting for perfect conditions to capture footage, coaches should prioritize gathering any available clips from practices and matches to allow for subsequent analysis. This approach fosters improvement by enabling coaches to review their players' performances, learn from them, and ultimately refine their tactics.
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