This episode explains how to cope with your stage fright
Build up your stage-confidence
How to meditate
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About my Guest:
Natalia Soma is the founder of Zentra - Zentra is a unique fusion of Mindfulness and Tantra.
It’s a new type of slow paced class that will take you on a journey of relaxation and bliss.
How to Contact Natalia:
https://www.facebook.com/myzentra
Speaking Podcast