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Episode 2035:
Keith Wilson's "The Road to Reconciliation: Get Out of the Middle of the Picture" offers a transformative approach to understanding and healing from difficult familial relationships. He suggests a shift in perspective: referring to a parent by their first name to see them as an individual separate from their role in our lives. This perspective aids in viewing past events more objectively, fostering empathy and potentially leading to forgiveness and reconciliation.
Read along with the original article(s) here: https://keithwilsoncounseling.com/2016/07/15/the-road-to-reconciliation-get-out-of-the-middle-of-the-picture/
Quotes to ponder:
"You could conclude that she did the best she could. Maybe not. You could still be angry with her. That's your prerogative, but now it's an adult being angry with another adult, not a child being angry with his mother."
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Optimal Relationships Daily - Dating, Marriage and Parenting