Professor Elaine Fox is one of the world's leading psychologists and performance coaches, and a renowned researcher in the area of resilience and mental wellbeing, she’s recently released a book Switchcraft, which shows you how to break out from rigid mindsets to restore your fulfilment, curiosity and zest for life. If you’d like to learn to be more agile and positive in your thinking and develop a mindset that will see you moving forward - then stay listening as Elaine has some great advice.
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