Managing Your Energy to Avoid Burnout, with Neha Saxena

Neha Saxena, expert in stress management and scheduling, discusses ways to manage overwhelming schedules, the impact of multitasking on the brain, and the importance of simplifying life and doing one thing at a time. They also reminisce about a coffee cart at the office and the popularity of a lemon-scented soap, and share tips for prioritizing tasks and using small pockets of time effectively. Additionally, they express excitement for upcoming events and emphasize the importance of self-reflection.