Stoic Coffee Break

138 - The Greatest Obstacle to Living

Jul 30, 2018
The podcast discusses the importance of living in the present moment and not getting caught up in future expectations. It explores the concepts of mindfulness, embracing fate, and deliberate focus. The significance of designing your perfect day and the power of writing are also discussed.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Embracing the Present Moment and Fate
02:18 • 4min
3
The Power of Deliberate Focus and Attention
06:34 • 2min
4
Creating Your Perfect Day and Living in the Present Moment
08:56 • 2min
5
The Power of Writing and Living in the Now
11:08 • 2min