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2min chapter
138 - The Greatest Obstacle to Living
Stoic Coffee Break
Creating Your Perfect Day and Living in the Present Moment
This chapter explores the significance of designing your ideal day and prioritizing the present moment. It highlights the importance of focusing on essential tasks, emphasizing effectiveness over busyness, and provides exercises for cultivating mindfulness and appreciation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode