Episode 90
Did you know your lack of a good relationship with your own BODY prevents you from being able to TRUST God, your Self or others?
When we try to discipline our body without first having a loving relationship with it, we deepen the emotional fracture within our being.
In this episode I share how God led me to reconsider my relationship with my body and learn to be able to trust Him more fully.
This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
CHAPTER MARKERS
(00:00:33) - Introduction
(00:03:18) - Spirituality is Relationship with God
(00:05:13) - The Relationship with our Bodies
(00:10:00) - Attuning to the Needs of your Body: What Works for You
(00:15:24) - The Irony of the Body
(00:19:08) - The Body Never Lies
(00:23:35) - Honouring our Design
(00:27:10) - Building a Relationship with our Bodies
(00:36:58) - Conclusion
TRANSCRIPT
Available here.
REFLECTION PROMPT
What is your relationship with our body like? Do you trust your body? Do you like your body? Perhaps you see it as a liability and have constantly tried to push past its 'weaknesses'. What about your body do dislike? Take some time to sit with yourself. Hold yourself gently.
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