Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

7 Top Supplements That REALLY Work

Dec 24, 2023
09:43
Snipd AI
This podcast discusses seven top supplements that address specific health concerns such as enhancing natural killer cells, thinning bile, breaking up clots, removing fat from the liver, building the immune system, and helping with UTIs. It also explores the benefits of AHCC, TUDCA, Nattokinase, NAC, Choline, Colostrum, and D-mannose for various health issues including sleep, pain relief, liver and gallbladder issues, dissolving fibrous tissue and clots, and cataracts.
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Podcast summary created with Snipd AI

Quick takeaways

  • AHCC enhances natural killer cells and may be beneficial for people with HPV and a lowered immune system.
  • TUDCA thins the bile and can help with right shoulder, neck, and head pain as well as liver and gallbladder issues.

Deep dives

AHCC: Enhances natural killer cells and fights HPV virus

AHCC is a Shitake extract that enhances natural killer cells, which are part of the immune system that fights cancer and viruses. It has been studied in over 100 randomized control studies and shows promising effects against the HPV virus, including the ability to clear the virus from the body. AHCC is also used to improve the autonomic nervous system, helping individuals adapt and recover from stress.

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