56. Your Hormones Are a Superpower with Dr. Jolene Brighten

Dr. Jolene Brighten is a women's health naturopathic medical doctor and author of Beyond the Pill. She believes every woman (and the men in her life) should get to know her hormones, because only by understanding how her body works can a woman make informed, healthy choices about interventions such as birth control. Hand-in-hand with education, Dr. Brighten also believes we need to flip the script in women's medicine – where everything is diagnosed is a “dysfunction” – and instead embrace that the cyclical nature of female hormones is actually a superpower. Dr. Brighten’s new course, Balance Your Hormones, will be launching on Commune in early 2020. Go to onecommune.com and sign up for our newsletter to get our latest course releases! Learn more about Commune courses and events at onecommune.com.