AI Snips
Chapters
Transcript
Episode notes
Limit Your To-Do List
- Limit your to-do list to 3-5 important tasks daily to feel less busy and get more done.
- This forces prioritization, allows flexibility for unexpected issues, and boosts productivity.
Manage Expectations
- Unhappiness often comes from a mismatch between expectations and reality.
- Adjust expectations to better align with what's realistically achievable.
Plan Your Day
- Review tomorrow's schedule, considering pre-set appointments and work hours.
- Factor in family agreements and available time around commitments to plan effectively.