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Expect to get the everyday perspective on what Karate Combat is and why it's one of the fastest growing sports in recent years, how the rules are evolving and how this impacts skillset and tactics, who Turbo's dream fight would be, how to avoid injuries and perform at the top level as an older athlete and much more.

Ross "TURBO" Levine is the current  @KarateCombat Middleweight World Champion, and recent Lightheavyweight title contender. He's the proud owner of one of 2019's most impressive KOs, widely recognized as the best head-kick knockout of that year. Ross defeated Shahin Atamov on June 25, 2022 to become Karate Combat's Middleweight Champion. When he's not fighting, he is helping martial artists using his Doctorate of Physical Therapy through his Turbo Sports Performance program or coaching the next generation of Karate Combat fighters at Pride Martial Arts in Rhode Island.

Extra Stuff:
Turbo's Insta - https://www.instagram.com/ross_turbo_levine

00:00 intro
01:02 What Is Karate Combat
11:45 Growing Popularity
19:40 Evolving Rules
29:19 Turbo’s Dream Fight
36:32 Fighting Background
43:27 Longevity at Elite Level
50:47 S&C Programme
54:54 Injuries in Sport
01:04:29 Turbo Physio Services

#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #karate #karatecombat #combat #worldchampion #taekwondo

Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help

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Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Audio and Video Edited and Produced by Paul Johnson
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