Growth Mindset Psychology: The Science of Self-Improvement Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom
Feb 4, 2025
Delve into the idea that high IQ doesn't guarantee wise decision-making. Discover practical tools to curb overthinking and learn from mistakes. Reflect on real-world examples demonstrating that thoughtful reflection often trumps raw intelligence. Explore how to convert life's patterns into actionable wisdom and implement effective reflection practices. The discussion emphasizes that intelligence is shaped by experience and conscious growth, perfect for those eager to enhance their cognitive abilities and overall decision-making.
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IQ Is Not The Whole Story
- IQ measures speed at pattern recognition but doesn't determine wise life decisions.
- Wisdom is the ability to choose actions with desired consequences and few regrets.
Losing An Exam Taught A Growth Mindset
- Sam recounts beating a classmate in on-the-spot problem solving but losing the exam.
- He learned that sustained study and growth mindset beat raw speed of learning.
Schedule Reflection And Experiment
- Spend deliberate time reflecting via journaling, meditation, therapy, or talking with others.
- Use reflection to spot patterns and then experiment to change decisions and outcomes.