So, we have talked a lot about the pelvic floor on this podcast, but usually it is about strengthening it to maintain/ improve continence post prostate cancer treatment. But what happens if your pelvic floor is too tight? Well, you can have too much of a good thing.

Today we talk to Archie, a 29 year old guy who has a tight pelvic floor. This caused him issues in the bedroom. When your pelvic floor is too tight it can be a contributing factor to sexual dysfunction in both men and women. For women it usually results in pain and in men erectile dysfunction can be an issue. Listen to this week’s episode to find out how this issue can be helped.

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Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

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176: Hypertonic Pelvic Floor with Archie