Way of Champions Podcast

#425 How to Win the Inside Game Through Clarity, Purpose and Belonging with Author and Coach Steve Magness

13 snips
Apr 17, 2025
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INSIGHT

Recovering From Big Mistakes

  • Messing up and then recovering is one of the hardest but most essential skills in sport and life.
  • Our brains are wired to ruminate on mistakes, so building short memory is critical to perform.
ADVICE

Let Athletes Sit With Discomfort

  • Give athletes space to experience internal struggle rather than filling every moment with instruction or distraction.
  • Let them practice navigating inner voices so they build resilience and autonomy.
ADVICE

Train Without Distractions

  • Reconnect with the inner experience by leaving your watch or phone at home during training runs.
  • Sit with discomfort and silence so you can learn to navigate internal chatter without external crutches.
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