The Balance Theory Why You Don’t Need to Have Life “Figured Out” By 30 | Caggie Dunlop
If you’re approaching your late 20s or early 30s and feel like you’re supposed to have your life together by now… this conversation will feel like a warm exhale.
In this episode, I sit down with Caggie Dunlop, founder of the Saturn Returns podcast and author of Saturn Return: Your Cosmic Coming of Age, to unpack what’s really happening when life feels turbulent, uncertain, or like everything is changing at once.
Whether you’re starting over after a breakup, questioning your career, drifting from old friendships, or simply thinking, “I thought I’d be further by now,” this episode will help you make sense of a chapter most people silently struggle through.
You’re not behind.
You’re not failing.
You’re becoming.
This episode is for those who are
- 27–33 and feel lost
- questioning the life you thought you’d have
- “starting over” when everyone else seems ahead
- growing out of old friendships and identities
- navigating big emotional changes all at once
Get ready to learn and reposition yourself to find grounding & peace with your timeline.
TIME STAMPS
(01:13) What is a Saturn Return?
(07:43) Reinvention versus rediscovering who you are
(13:42) Reflective Questions for turbulent moments
(17:22) Timeline exercise
(20:30) Who Am I?
(27:06) Friendship break ups
(33:28) Juggling work and being a new mum
(41:13) Birth stories
CONNECT WITH OUR GUEST
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!
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