Keep Talking
Episode 108: Shawn T. Smith - Relationships and Men's Mental Health
Jun 21, 2024
Shawn T. Smith, a clinical psychologist and author, dives deep into relationships and men's mental health. He highlights the significance of green flags in potential partners and discusses how depression should be viewed as a symptom rather than an illness. Shawn emphasizes the importance of male tribes for emotional support and the need for purpose in men's lives. He addresses the cultural lack of healthy male scripts and urges men to raise their relationship standards while navigating emotional vulnerabilities and societal pressures.
57:04
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Recognizing green flags in potential partners, such as dignity and joy, is essential for building successful and enduring relationships.
- Men face an internal struggle between emotional impulses and rationality, affecting their ability to make long-term relational choices.
Deep dives
Identifying Green Flags in Relationships
A successful relationship is initiated by recognizing important positive traits, known as green flags, in potential partners. Traits such as composure, dignity, joy, and love are essential qualities that contribute to a fulfilling partnership. Composure ensures that life becomes easier when shared, while dignity fosters an environment free from shame and negativity. Recognizing these traits can help individuals make better long-term choices in their relationships and avoid unnecessary heartache.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
