Jocko Podcast

Jocko Underground: Kids Starting Jiu Jitsu | Hazing | Eliminating Distractions.

13 snips
Apr 15, 2024
Discover when kids should start jiu jitsu and how to keep them engaged through fun games. The conversation emphasizes the need for a supportive and pressure-free environment to nurture their love for the sport. Hazing is also tackled, questioning its relevance in training. Tips are shared on preparing kids for new activities and the importance of community connections to boost their confidence. Insights on balancing ambitions with realistic expectations spark discussions on the impact of having a backup plan.
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ADVICE

Starting Kids in Jiu-Jitsu

  • Start kids in Jiu-Jitsu with playful activities around age five.
  • Don't force training; find a school and style that fits the child's personality.
ADVICE

Competition Mindset for Kids

  • Incentivize both winning and losing in competitions to remove pressure.
  • This approach encourages effort and reduces fear of failure in children.
ADVICE

Maintaining Jiu-Jitsu Engagement

  • If a child dislikes Jiu-Jitsu, frame it as a necessary self-defense skill.
  • Allow flexibility, like breaks during other sports seasons, to maintain engagement.
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