136: Why Red Light Therapy is the Ultimate Proactive Health Tool with Co-Founder of RLT Home, Amit Verma

Aug 8, 2025

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Red light therapy has been scientifically verified to help against at least 500 health conditions… and this number keeps steadily growing each time a new research study gets published.

I bought my first red light therapy device in 2016, and if I’m being honest, I was left highly disappointed. Marketing claims around red light therapy position it as a panacea that can remedy all disease.

But the technology wasn’t advanced or sophisticated enough to back up those panacea claims in 2016.

While red light therapy still isn’t a true panacea that can remedy all disease, the technology has gone through incredible advancements in the last 9 years. For example, it’s been scientifically proven to help with 500 various health conditions.

But it’s more effective as a proactive way to prevent serious health conditions (including age-related brain decline like Alzheimer’s and Parkinson’s, age-related testosterone decline, and even stress-induced prostate inflammation) than it is as a reactionary tool against the 500 conditions it helps with.

In other words, red light therapy, when treatments begin early enough, unlocks the healing powers the body had in youth that deteriorate with age.

Recently, when I went searching for the best red light therapy devices on the market, I came across RLT Home. They had the best reviews, the best customer service, and the best devices. So I bought one at full price, and started using it at my office daily. (If you want a red light therapy device without paying full price like I did… click on this link and use code “ManFlowYoga” at checkout.)

That’s why I reached out to Amit and Arjun, the founders of RLT Home to share the various proven benefits of red light therapy with you.

This episode is chock-full of the impressive and almost unbelievable benefits of a regular red light therapy practice.

Here’s what Arjun shares in this episode:

Why not all wavelengths are created equal (and which specific wavelengths you need to conquer specific health problems)
How to tell the difference between proven red light benefits and the marketing myths surrounding them
3 reasons why all men over 40 should consider red light therapy

And more.

Other highlights include:

5 major reasons why people over 40 use red light therapy to look younger, curb their pain and inflammation, eliminate brain fog, improve their sleep, and even aid their weight loss journey (4:22)
The specific red light wavelength that’s brilliant for “transcranial healing” and protecting against future age-related brain conditions like Alzheimer’s and Parkinson’s (6:44)
Why NASA uses red light therapy to grow plants and to fix astronaut’s wounds quicker in outer space (9:42)
Here is your cheat sheet for understanding the unique benefits offered at various red light wavelengths (10:55)
The weird “Mitochondrial Activation” mechanism behind near infrared rays that scientifically help your body produce energy (11:08)
Red light therapy has been studied for over 500 conditions: Here are the conditions it’s been proven to help with (13:03)
Why does almost everyone report wildly different benefits of using red light therapy? (15:59)
How red light therapy may be able to save your hairline if you start it early (and why it can’t completely regrow your hair once the follicles have died) (19:40)
Why red light therapy is the ultimate proactive health tool (and why it’s not nearly as effective as a reactionary technology) (22:09)
Why your body absorbs red light rays easier than it absorbs sun rays (27:25)
How red light therapy increases testosterone production, makes your Johson firmer and stronger, increases your libido, and skyrockets your sperm count (36:46)
Why RLT Home builds a free, highly personalized, one-to-one plan for all of their customers based on your unique goals (and it’s always free - no matter how many protocols you want built for you or your family) (42:30)
2 things you must know about a specific red light therapy device before you buy it (and why RLT Home is the most transparent red light therapy company in regards to these 2 crucial things) (45:06)
How red light therapy paves the way for your body to heal as quickly as it did in childhood (this also explains why using red light therapy to heal is very condition-specific) (49:33)

Listen now!

Resources mentioned on this episode:

1. Get a red light therapy device & a personalized protocol from RLT Home (and save up to 10% on your order with code “ManFlowYoga”) here: https://redlighttherapyhome.com/mfy

2. Get access to RLT Home’s free “Which Wavelength” spreadsheet, which contains 2650+ human studies and shows you the best wavelength for the specific health condition you’re trying to treat here: https://docs.google.com/spreadsheets/d/1sit8qzZXOnU_AMAtYBINDdP2jvmme_LskqlTx-erS9U/edit?gid=622452041#gid=622452041