RX'D Radio E633: Pioneering Performance Therapy w. Dr Charlie Weingroff
Jan 28, 2026
Dr Charlie Weingroff, physical therapist and performance coach with NBA and military experience, blends rehab and strength training. He talks about how powerlifting shaped his clinical lens. He breaks down injury trends in pro sports, the flaws in hiring and team culture, and why basic nutrition and pragmatic loading matter for recovery and performance.
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Unified Performance And Rehab
- Charlie Weingroff blends medical rehab and performance work into a unified practice that improves both pain and performance.
- He rejects strict role silos and argues teams should share perspective while maintaining competence.
Appearance Opened Doors In The NBA
- Charlie got his first NBA roles because he was a physical therapist who also lifted and looked the part around players.
- That credibility opened doors into pro basketball despite not being a formal strength coach.
Diverse Contexts Shaped Practice
- Working with diverse organizations (NBA, Marines, Nike) shaped Charlie's interdisciplinary approach.
- He credits relationships and varied contexts for building his practice more than a single invention.
