The mindbodygreen Podcast
139: How to wake up to your true purpose with Deepak Chopra, M.D.
Aug 16, 2019
Deepak Chopra, M.D., a renowned spiritual teacher and best-selling author, shares profound insights about consciousness and its link to our well-being. He emphasizes the importance of ‘waking up’ to our shared humanity, critiquing how social media can deepen feelings of separation. Chopra explores anxiety as a modified state of consciousness and argues that true freedom comes from understanding our interconnectedness. He shares a universal higher purpose, challenges the contemporary wellness industry, and advocates for authentic community and love as pathways to enlightenment.
27:29
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Quick takeaways
- Deepak Chopra emphasizes waking up to our shared humanity is essential to overcoming loneliness and fostering deep connections.
- The podcast explores how consciousness is shaped by societal narratives, encouraging a shift towards higher awareness and true self-realization.
Deep dives
The Impact of Loneliness on Health
Loneliness affects a significant portion of adults, with 40% of Americans reporting feelings of isolation, which can increase the risk of premature death by up to 50%. The discussion highlights how societal conditioning contributes to this epidemic, where individuals are encouraged to prioritize the self over community, leading to a disconnection from others. The narrative emphasizes that the notion of a separate self is a socially induced illusion, reinforcing the idea that this false sense of identity exacerbates loneliness. Addressing these underlying causes is essential for improving mental health and fostering deeper connections within communities.
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