Ben is the founder of De Novo Nutrition.
The company has both consulting and supplement branches, based on objective science and ethical practice. Ben is also a registered dietitian (RD), with a Masters in Nutrition and Exercise Science (MS).
We discuss how to apply knowledge and science to real-life situations. Furthermore Ben talks about things he has learned over the years and shared a little bit of exciting news in regards to DeNovo.
Time stamps:
02:27 Ben shares his ideas on what people should focus on and not being confused by informational overload
08:25 Ben's opinion on the responsibility and acknowledgement of knowledge
22:29 Ben speaks about the most important lessons he has learned over the years and how he applies them to himself
27:03 Ben gives insight in one thing that has changed his approach to things
35:35 Ben's take on "Mental Muscle" and his philosophy on investing intrinsically
44:02 Ben touches on De Novo and the future plans
DeNovo Coaching: https://www.denovoconsulting.net
Ben's Instagram: https://www.instagram.com/benesgro/
DeNovo Website: https://www.denovonutrition.com/
DeNovo Facebook: https://www.facebook.com/DeNovoNutrition/
DeNovo Instagram: https://www.instagram.com/denovosupps/
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London Seminar 2018 with Mike Israetel & Jared Feather:
http://revivestronger.com/mike-israetel-seminar-18/
COACHING: http://revivestronger.com/online-coaching/
WEBSITE: http://www.revivestronger.com
FACEBOOK: http://www.facebook.com/revivestronger
TWITTER: http://www.twitter.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/snhall1990
YOUTUBE: https://www.youtube.com/watch?v=3Be_EEssc50
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Stay up to date with the latest research!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
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Books we recommend!
RP Books
• http://bit.ly/2vREaH0
Scientific Principles of Strength Training
• http://bit.ly/2w3th4D
Renaissance Periodization Diet Ebook
• http://bit.ly/2wGuuMU
Understanding Healthy Eating
• http://bit.ly/2uAxFZ8
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
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Recommended supplements:
Denovo Nutrition (use code STEVE)
• https://denovosupps.com?aff=6
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When you're interested in online coaching, please go visit our website and follow the application form:
http://www.revivestronger.com/online-coaching/