One Of The Most Underrated Mental Health Tools By Far - Kyle Mitchell (ep. 712)

Kyle is a teen mental health advocate, podcast host, upcoming TEDx speaker, and, most importantly, severe social anxiety survivor and overcomer.

Gratitude has been a large part of Kyle's mental health journey and he passionately shared his perspective on gratitude. You'll love it as much as I did, I'm sure.

Resources:
Thank you to BetterHelp for sponsoring this episode: Get 10% off on BetterHelp: https://betterhelp.com/georgian

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Intro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/

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