Today, I share five valuable lessons that I’ve learned over the last several years. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life.

SHOW HIGHLIGHTS

5:30 #1 Plan out every single day
10:00 #2 Learn from the best
15:13 #3 Find a cause greater than yourself
19:50 #4 Set your bullshit meter to sensitive
24:00 #5 Become comfortable in your own skin

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Life Lessons Learned at 40 | FRIDAY FIELD NOTES