1KHO 229: Navigating the Anxiety Epidemic | Sissy Goff, The Worry-Free Parent

Join host Ginny Yurich and renowned guest Sissy Goff on a transformative journey through Sissy's newest book "The Worry-Free Parent: Living in Confidence so Your Kids Can Too."

Explore the seismic shift in parenting over the last five years. Delve into staggering statistics, such as 1 in 4 kids and 1 in 3 adolescents are battling anxiety, with girls twice as likely as boys.

Uncover the crucial link between parental anxiety and children's struggles, as Sissy emphasizes the imperative for parents to do their own work. Discover practical insights on combating anxiety's impact with parental warmth and understanding the smile network in your brain. Gain essential skills on managing intensity, fostering independence, and empowering kids through challenging tasks.

Explore the powerful mix of anxiety and intensity, and why micromanaging stems from this combination. Hear about the how of allowing children to do hard things and building confidence through unstructured play. Capture the essence of Sissy's advice on relieving academic pressure, embracing play, and being the calmest person in the room.

This episode will leave you with actionable strategies and a renewed perspective on parenting in the age of anxiety. 

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Learn more about Sissy and The Raising Boys and Girls Podcast here >> https://www.raisingboysandgirls.com/

Order your copy of The Worry-Free Parent here >> https://amzn.to/3vlr5pz

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Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

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