The Dissenter

#979 Camilla Nord - The Balanced Brain: The Science of Mental Health

Aug 12, 2024
Dr. Camilla Nord, an Assistant Professor of Cognitive Neuroscience at the University of Cambridge, dives into the science of mental health. She discusses the crucial concept of the 'balanced brain' and how pleasure and pain interrelate in mental well-being. The podcast emphasizes mind-body connections, highlighting the impact of gut health on mood and anxiety. Camilla also explores the effectiveness of antidepressants and advocates for a holistic approach in treatment, including lifestyle changes like diet and exercise for improved mental health.
Ask episode
Chapters
Transcript
Episode notes