How To Become A Personal Trainer

Calorie Cycling for Muscle Gain, Slow and Steady is NOT the Best Strategy, and 5 Ways to Grow Your Online Fitness Business

Jan 10, 2023

01:00:42

In this episode, we talk about calorie cycling for muscle gain, why slow and steady is NOT always the best approach, and we outline 5 ways to grow your online fitness business.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/XrWIGxTmDLU

TIMESTAMPS:

(00:00) — Keep your eyes peeled for a major sale in the Online Fitness Business Mentorship coming in February (join our email list below if you want to be notified)

(05:42) — Our favorite protein shakes/recipes

(13:16) — The triumphant return of "I Can't Prove This, But..."

(26:41) — Why slow and steady ISN'T always the answer

(34:01) — Mike's top 5 tips for growing your business as new coaches

(39:53) — Jordan's top 5 tips for growing your business as new coaches

(58:10) — Final thoughts & wrap-up

You can find a full transcript of this episode by clicking here

Follow the show on social:

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Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com