The Deep Psyche of a Weightlifter

After 10 years of weightlifting, you have a unique relationship with the sport. You can take the path of self-development or you can keep comparing yourself to others. A quote mentioned during the podcast reflects our viewpoint:

"Compare yourself to who you were yesterday, not to who someone else is today."

When you start to challenge why you do what you do and how you do it, your life starts to change. Here's our challenge to the traditional perspective.

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