Multiamory: Rethinking Modern Relationships 151 - Conflict Crash Course
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Dec 26, 2017 Conflict is a natural part of relationships, but it can lead to growth instead of negativity. The hosts share tools for constructive resolution, including regular check-ins to address issues before they escalate. They explore personal conflict tactics, emotional manipulation, and harmful behaviors like contempt. Strategies for managing fights in the moment, writing out competing narratives, and using communication techniques are discussed. Lastly, they highlight the importance of reconnection through positive activities after disagreements.
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Conflict Is Inevitable And Useful
- Conflict is inevitable in human relationships and not inherently unhealthy.
- Fights can be opportunities for growth if handled constructively.
Do Regular Radar Check-Ins
- Do regular check-ins (Radar) to surface problems before they escalate.
- Use the scheduled space to build actionable goals and avoid crisis-only problem solving.
Audit Your Argument Tactics
- Do an 'inner weapons rack' audit to identify tactics you use when you feel like losing.
- Write them down and own them so you can stop destructive habits mid-conflict.
