Integrative Thoughts Zach Hallford | Unraveling Subconscious Trauma Responses Through Breathwork
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Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Zach Hallford
Born in small town Alaska with nothing more than a passion for bodybuilding & powerlifting, Zach Hallford became a multiple world record power lifter, national powerlifting champion, & bodybuilding champion.
After experiencing a decline in his health at the young age of 20 years old & being overweight at 230lbs from abusing steroids, he took a new passion for holistic health.
As he experienced more in the natural realm, he uncovered how traumatic experiences from his childhood were impacting how he showed up today & was an influence in his days of competition days.
From there, he dedicated his life to healing emotional trauma & living a life free from the emotions of the past so he could create the life of his dreams.
Now, he is a passionate breathwork coach & manifesting mentor that strives to help others reclaim their power that exists within us all to create a life of true abundance.
Links:
ElevatedBreathwork.co
Cymbiotika.com
Owaken.com
Social Media Handles:
Instagram: @Zach_Hallford
Tik Tok: @Zach_Hallford
Facebook: Zach Hallford