AI Snips
Chapters
Transcript
Episode notes
Use Mental Time Travel
- Picture yourself a year ago to see the progress you might not notice day to day.
- This mental time travel helps make life feel more full of possibility and hopeful for the future.
Adult Life Feels Static
- Adult daily routine's sameness can make it feel like treading water.
- This lack of obvious change contrasts with children’s clear yearly progress, making progress harder to see for adults.
Laura's Year of Moving
- Laura shares her experience of moving to a new house within the last year.
- A year ago, she was still living in the old house with many parts of the new one unlivable.