The Emma Guns Show Jodie Cariss | Are you taking care of your mental health?
Sep 10, 2023
Jodie Cariss, founder of The Self Space, discusses her disruptive approach to therapy and the importance of embracing invisibility. They also explore rebellion and aging in the beauty industry, facing insecurities and pressure as a TV presenter, processing the end of friendships, the need for self-preservation in relationships, and overcoming childhood labeling.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Jodie Cariss: The Founder of the Self-Space and the Disruption of Traditional Therapy
02:44 • 3min
Maintaining Rebellion and Identity as We Age
05:40 • 6min
Facing Insecurities and Pressure
11:26 • 16min
Processing and making sense of the end of friendships
27:34 • 3min
The Process of Letting Go
30:05 • 22min
Overcoming Childhood Labeling
52:27 • 16min
Reflecting on the Conversation and Inviting the Guest Back
01:08:55 • 4min