Life Kit Do's And Don'ts For Parents Whose Kids Have Gained Weight In The Pandemic
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Aug 16, 2021 This discussion focuses on the challenges parents face as their kids experience weight gain during the pandemic. Experts outline the influence of disrupted routines and increased screen time, emphasizing supportive communication. Practical tips encourage fostering healthy habits without stigmatizing body image. Strategies to promote family activity are shared, despite limited outdoor access. The conversation also highlights the importance of addressing emotional health and the need for compassion in navigating these changes.
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Pandemic Weight Gain in Kids
- Many kids gained weight during the pandemic, similar to weight gain seen during summer breaks.
- School closures, cancelled sports, and disrupted routines contributed to this trend.
Perfect Storm for Weight Gain
- The pandemic created a "perfect storm" for weight gain in children due to increased screen time, less physical activity, and stress.
- Social isolation, economic downturns, and food insecurity exacerbated the problem.
Impact on Children's Interests
- Stacey Rosenfeld's son lost interest in basketball and gained 20 pounds in six months.
- This reflected the struggles kids faced adapting to pandemic-related changes.