Ep. #834: Is Turkesterone a Safe and Effective “Natural Steroid”?

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following question:

• Does turkesterone safely and effectively boost muscle growth?

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.

Timestamps

3:31 - What is turkesterone?

5:26 - What do companies selling turkesterone claim?

7:16 - What does human research say about ecdysteroids?

11:10 - How might these ecdysteroids work in the body?

12:41 - Are ecdysterone supplement labels accurate?

14:26 - What's my position on turkesterone?

Mentioned on the Show:

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