Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting 201. The Monthly Routine That Helps Working Moms Reset, Reduce Burnout and Take Back Your Time
Apr 1, 2025
Discover the power of monthly reviews to reclaim your time and reduce burnout. Learn five essential questions to reflect on progress and challenges. Explore how evaluating routines can lead to intentional goal setting and emotional well-being. Get insights on women's unique health needs with tips on diet and exercise. Plus, find practical strategies for prioritizing joy and creating a 'stop doing' list to help balance productivity with personal happiness.
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Practice Monthly Reviews
- Conduct a monthly review to celebrate wins, reflect on struggles, and course-correct your routines and goals.
- Spend 15-20 minutes in a quiet space asking yourself five key questions about your month.
The 5 Key Reflection Questions
- Ask yourself what you're proud of, what felt heavy, which routines worked, your goal progress, and what you want more or less of next month.
- Use these questions to build awareness and give yourself grace where needed.
Decluttering Basement Progress
- Kerri aimed to declutter and paint her basement with slow progress due to starting a podcast.
- Despite appearances, she steadily chips away at this long-term goal bit by bit.