The Russell Brunson Show cover image

The Russell Brunson Show

Subconscious Resistance: Inside the Belief Coding Process with Jessica Cunningham | #Success - Ep. 31

Apr 30, 2025
Jessica Cunningham, founder of Belief Coding®, discusses revolutionary techniques to reprogram the subconscious mind. She delves into the connection between trauma and success, revealing why high-achievers often self-sabotage. Cunningham explains how unresolved beliefs manifest as physical ailments and shares practical belief coding methods to identify and overcome subconscious resistance. Her insights challenge listeners to reflect on their mental barriers and how they might be affecting their lives and goals.
35:17

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding the deep connection between unresolved beliefs and emotional or physical pain can empower individuals to seek healing and personal growth.
  • Belief Coding offers a structured approach to reprogram subconscious beliefs, enabling high achievers to overcome self-sabotage and pursue their goals with renewed confidence.

Deep dives

The Journey to Belief Coding

The speaker recounts a transformative journey that began unexpectedly while preparing for a televised business competition. Just weeks before participating in the show, traumatic childhood memories resurfaced, including experiences of abuse, leading to significant emotional distress. This tumultuous period was compounded by personal tragedies, including the loss of the speaker's partner and struggles with motherhood. Ultimately, these experiences motivated the development of Belief Coding, a method designed to help individuals reprogram their subconscious and overcome various psychological challenges.

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