BEING HER with Margarita Nazarenko

105: The Fastest Way to Get Your Power Back? GLOW UP

13 snips
Mar 23, 2025
Feeling lost or drained? It's time to reclaim your power with a profound glow up! Dive into transformative strategies, from adopting a high-protein diet to nurturing self-love and setting boundaries. Discover how to shift your mindset, embrace your worth, and walk into any space with magnetic confidence. This journey to personal empowerment isn't just about aesthetics—it's a holistic approach to enhancing every facet of life. Get ready to make bold decisions and unlock the strongest version of yourself!
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ADVICE

Upgrade Your Diet

  • Upgrade your diet by prioritizing whole, unprocessed foods.
  • Explore different approaches like keto, veganism, or portion control to find what suits your body best.
ADVICE

Build Strength and Muscle

  • Build strength and muscle through weightlifting or other forms of exercise.
  • This not only improves physique but also boosts confidence and mental focus.
ADVICE

Hair and Brows

  • Focus on hair and eyebrow care by finding a skilled colorist and brow specialist.
  • Invest in quality care rather than constantly trying different products.
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