
105: The Fastest Way to Get Your Power Back? GLOW UP
BEING HER with Margarita Nazarenko
Transforming Diet and Identity Post-Pregnancy
This chapter chronicles a personal journey of adopting a high-protein, keto-centric diet after pregnancy, resulting in boosted energy and confidence. The speaker critiques the confusing dietary advice from social media and advocates for prioritizing whole, unprocessed foods to enhance overall health. Additionally, it explores various strategies for personal empowerment, self-improvement, and cultivating a magnetic presence through self-care and mindset transformation.
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