We will learn:

• How to be open to receiving the good. 
• How to shift the energy of busy. 
• How to release stress & anxiety using the power of breath. 

What would you say if I told you, you probably make things harder on yourself than they need to be? Today we're talking about consciously letting go of struggle.

Our guest is one of my faves, Samantha Skelly. Everything about her is impressive. She is a self-made entrepreneur and CEO of two multi-million dollar wellness companies: Hungry for Happiness and PAUSE Breathwork, whose mission is to unite all of humanity by helping people breathe, feel, and heal. 

Links from the episode:

• Show Notes: https://mindlove.com/222
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